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Category Archives: Beauty and Health & Lifestyle

What kind of “olive oil” for frying, stir frying

What kind of “olive oil” is used for frying, stir frying, or eating with salads? Is anyone wondering about the type of Is it “olive oil” ? Why can some types be used for frying? Some types can be used in salads. Types of Olive oil is

12 reasons why you diet Rice Berry

12 reasons why you should change your diet Rice Berry The rice berry trend is gaining strength. And we are happy to let this trend stay together with Thai people for a long time. Because good things and great things are in the hands of

What is high blood pressure ( Hypertension)?

What is high blood pressure ( Hypertension)? High blood pressure (Hypertension) is a condition in which flow in the arteries is higher than normal. Or values ​​higher than 140/90 mm of mercury, found in both men and women of all ages. But it is more common

high-low pressure How does it affect health?

high-low pressure How does it affect health? high-low pressure It is the closest thing that should be most careful. Because it will lead to various diseases that are dangerous to our health. If you want to know how our blood pressure affects our health. Low

Exercise during cramps to relieve pain and stop.

Stretching or massaging the muscle that is causing the cramps. Such as stretching the foot forward and lifting the foot and bending the ankle. So that the toes come in towards the shin. And use your heels to walk around in just a few minutes for

Causes of dermatitis.

Dermatitis is an inflammatory condition of the skin that can occur from a variety of causes and in many forms. Most often there is a rash, itching, swelling, or redness on the skin in body. Each type may have different causes and factors as follows: Atopic Dermatitis is

Start exercising correctly.

Preparing to start exercising is important. Because it will help the trainer set clear goals for exercising. Always motivate yourself to exercise. You can also exercise correctly and have a positive effect on your health. Trainers try starting the exercise as follows: 1. Specify a daily routine that involves

Bathing in the bathtub

Many people enjoy soaking in a warm bathtub. Because it feels more relaxing than bathing with a shower. But soaking in a bathtub may have more steps and details that should be paid attention to as well body, including: Before bathing in the tub You should have various

Thai massage helps relieve insomnia.

If you can’t sleep, try Thai massage. Dr. Pharmacist Yongsak Tantapitok, Social and Health Research Office, Bureau of Policy and Strategy The Ministry of Public Health explains that. Thai traditional medicine (Thai massage) sees that insomnia is caused by air in the upper part of the body. Have

having sex while pregnant Is it really dangerous? Can you do it?

Having sex while pregnant is practical or too risky? having sex while pregnant Seems like a word that many people wonder if it’s ok and can be done. Is it true? true? Will it be dangerous to children? Or is it just a curse word? that only play for fun Cheewajit